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Motherhood is beautiful — and it can also be overwhelming.
Many of us are choosing to parent differently than we were raised. We are learning to pause before reacting. We are unpacking what we inherited. We are breaking cycles — while still showing up every day for the little ones who need us.
That work is powerful. And it can be exhausting.
Sip & Breathe: Breaking Cycles Without Breaking Ourselves is an intimate evening created for moms who are healing while raising children. This experience blends creativity, reflection, and honest conversation in a space designed to feel safe, grounding, and restorative.
The evening will include a live Fireside Chat and Q&A with licensed therapist and author Minaa B., guided painting with quiet reflection time, intentional connection activities, a “Take What You Need” affirmation wall, and light bites and refreshments.
This isn’t about perfection.
It’s about awareness.
It’s about compassion.
It’s about remembering that you deserve the same gentleness you offer your children.
Come exhale with us.
Motherhood is beautiful — and it can also be overwhelming.
Many of us are choosing to parent differently than we were raised. We are learning to pause before reacting. We are unpacking what we inherited. We are breaking cycles — while still showing up every day for the little ones who need us.
That work is powerful. And it can be exhausting.
Sip & Breathe: Breaking Cycles Without Breaking Ourselves is an intimate evening created for moms who are healing while raising children. This experience blends creativity, reflection, and honest conversation in a space designed to feel safe, grounding, and restorative.
The evening will include a live Fireside Chat and Q&A with licensed therapist and author Minaa B., guided painting with quiet reflection time, intentional connection activities, a “Take What You Need” affirmation wall, and light bites and refreshments.
This isn’t about perfection.
It’s about awareness.
It’s about compassion.
It’s about remembering that you deserve the same gentleness you offer your children.
Come exhale with us.